Recipe Corner

Ingredients: 1 lb. ground beef 1 bag shredded cheddar cheese 1/2 head of lettuce tomato slices 1 cup salad dressing or mayonnaise 1 pkg. taco seasoning 1/4 cup milk

Lessen stress to improve heart health during American Heart Month

February is American Heart Month, and one culprit of poor heart health is stress. Eight in ten American adults admit to feeling stressed at least once in a typical week.

Stress is the physical or mental response to an external cause. A stressor may be a one-time or short-term occurrence, or it can happen repeatedly over a long time.


Diane Swenson captured this beautiful sundog picture on her way to work Jan. 19 on Highway 75.

The ending

The 2022 fourth annual fishing tournament was the biggest yet! With 328 registered ice houses, 762 24-hour entries and 338 2-hour entries , it was one heck of time on Del Clark over the weekend. Pictured above are the 2-hour entries waiting for the prizes to be drawn; the 24-hour entries were making their way to the fun.

Snow Much Fun

Bethenney and Harper Hoffmann, daughters of Andy and Jamie Hoffmann, took advantage of the snowfall and a beautiful day to build a few snowmen on Jan. 16 at their farm place.

Area History

This week and next will be about the Canby Roller Mills. This was the flour mill that was located in the area of Independent Oil Company and Doug’s Service and Marine on the corner of St. Olaf Avenue and First Street (aka Front Street). St. Olaf Avenue, now Highway 75, did not exist for the first block heading south at the time.


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